Menopause and Gastrointestinal Problems: Top Causes and Treatments
Menopause brings about numerous changes in a woman’s body, many of which are well-known. However, its impact on gut health often goes unnoticed. Menopause gastrointestinal problems can range from mild discomfort to severe disruptions, significantly affecting daily life. This article explores the top causes of these issues and effective treatments to help you manage them. Understanding the Connection Between Menopause and Gut Health The hormonal changes during menopause, particularly the decline in estrogen and progesterone, can disrupt the balance of gut microbiota. This imbalance can lead to various digestive issues, including bloating, constipation, diarrhea, and abdominal pain. Women often discuss these challenges in perimenopause stomach problems forums , seeking advice and shared experiences. Common Causes of Gastrointestinal Problems During Menopause Hormonal Imbalance : A reduction in estrogen can slow digestion and alter gut motility. Stress and Fatigue : Emotional and phy...